Useful Links

There are a number of good support services out there should you need someone to speak to.

 

BACP- It’s good to talk

Information about talking therapies, how to find a therapist and what to expect from counselling.

http://www.itsgoodtotalk.org.uk

 

The Samaritans

Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

http://www.samaritans.org/your-community/samaritans-work-scotland/samaritans-branches-scotland

 

Edinburgh Women’s Aid

This organisation offers practical and emotional support to women who are suffering in abusive situations.

http://www.edinwomensaid.co.uk

 

Low cost counselling agencies

This list exists to make the process of finding suitable counselling support easier and less stressful.

http://edinburghcounsellingagencies.co.uk

 

Combat Stress

The veterans’ mental health charity. Providing free specialist clinical treatment and support for ex servicemen and women

http://www.combatstress.org.uk

 

Holos Therapies

Providing clinical and holistic massage to enable the best health and wellbeing outcome.

http://www.holos-therapies.co.uk

 

Relationships Scotland

Scotland’s largest provider of relationship counselling, family mediation and child contact centre services.

http://www.relationships-scotland.org.uk

 

Breathing Space

A free, confidential helpline – 0800 838 587