Useful Links

There are a number of good support services out there should you need someone to speak to.


BACP- It’s good to talk

Information about talking therapies, how to find a therapist and what to expect from counselling.


The Samaritans

Providing 24 hours a day confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.


Edinburgh Women’s Aid

This organisation offers practical and emotional support to women who are suffering in abusive situations.


Low cost counselling agencies

This list exists to make the process of finding suitable counselling support easier and less stressful.


Combat Stress

The veterans’ mental health charity. Providing free specialist clinical treatment and support for ex servicemen and women


Holos Therapies

Providing clinical and holistic massage to enable the best health and wellbeing outcome.


Relationships Scotland

Scotland’s largest provider of relationship counselling, family mediation and child contact centre services.


Breathing Space

A free, confidential helpline – 0800 838 587